Massage
Here at Hair Elegance and Beauty we offer a variety of massage therapies that can both relax you and help to improve your health and well being. We provide a brief overview of each treatment below. However please contact us to discuss your particular requirements and we will refer you to the appropriate therapist
Swedish Massage
Swedish massage is the most common and best known type of massage and is considered the ‘classic’ massage. This type of massage is based on Western concepts of anatomy and physiology as opposed to energy work as is the case with Asian forms of massage. Swedish massage combines hands on techniques such as kneading, gliding, stroking, and cross-fibre friction. This treatment is designed to soothe your muscles, improve your circulation, and make you more relaxed. If you have never had a massage before this is the one to choose!
Hot Stone Treatments
The use of hot stones for healing dates back to ancient times. In this treatment heated smooth, flat stones are placed on key points in the body. The hot stones are used either as an extension of the therapists hands or they are placed on key points of the body while the therapist massages other areas of the body. The heat of the stones warms and relaxes the muscles, calms the nervous system and improves circulation. This treatment is good for those who have muscle tension but have a preference for a lighter massage as the heat relaxes the muscles allowing the therapist to work the muscles without applying deep pressure.
Indian Head Massage
Indian Head Massage involves a relaxing but invigorating massage on the head, neck and shoulders. Working with a firm and gentle rhythm it helps to relieve muscular discomfort and tension along with calming the spirit and aiding relaxation. This treatment works on areas affected by mental and emotional stress and has the ability to enhance the senses, promote clear thinking and improve circulation in the head. If you suffer from tension headache, aching shoulders, stress, eye strain, poor concentration, a tight neck or insomnia then Indian Head Massage is the ideal stress-busting treatment for you.
Back Neck and Shoulder Massage
The neck and the back are the most common areas of the body that are prone to stiffness and accumulated tension. Continuous build up of stress and tension in the neck and shoulder region lead to stiff necks, aching shoulders and headaches. Desk jobs, long working hours and incorrect sitting position may all add to a discomforting neck and shoulder.
A Neck and shoulder massage is primarily done to relieve the tension and stress around the neck and shoulder area. The importance of the neck and shoulder region lies in the fact that the neck is a flexible structure that connects the brain to the rest of the body. Tension in this important part of the body invariably causes overall discomfiture and slackness. This is one of our popular massage treatments!
